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Services

Find Your Practice

Whether you’re seeking personal transformation, stress relief, or physical wellness,

our services are designed to meet you where you are on your journey.


Personalized

Private Sessions

One-on-one guidance tailored to your unique needs and goals. Experience personalized attention and customized sequences that evolve with your practice.

  • 60 or 90-minute sessions
  • Custom-designed sequences
  • Progress tracking & adjustments
Community

Group Classes

Join our mindful community in thoughtfully crafted group sessions. Connect with others while deepening your practice in a supportive environment.

  • Small groups (max 8 people)
  • All levels welcome
  • Weekly themed practices
Professional

Corporate Wellness

Bring balance to your workplace with on-site yoga and mindfulness programs designed to reduce stress and enhance team well-being.

  • On-site or virtual sessions
  • Lunch-hour & after-work options
  • Team-building workshops
Flexible

Online Sessions

Practice from anywhere with our virtual offerings. Maintain consistency in your practice with flexible scheduling and personalized guidance.

  • Live interactive sessions
  • Recorded practice library
  • Global community access

Ready to begin your journey?